Effective Therapy can take many forms. We collaborate with you to identify your ideal evidence based treatment options. 

Some thrive with more structured time-limited approaches, others benefit from an open exploration of relationship patterns. Train of Thought, offers a variety of culturally informed evidence-based treatments: Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Milieu Therapy, Trauma-Informed Care, Internal Family Systems, Cognitive Remediation, Mindfulness-Based Stress Reduction, as well as Existential and Spiritual approaches to healing. If appropriate to your condition, Psychotherapy will be combined with Neurofeedback. 

Neurofeedback provides a safe and effective nonpharmacological approach for changing the brain patterns that hold us down. This FDA approved treatment is endorsed by top psychiatrists such as Bessel van der Kolk & Daniel Amen, for the treatments of ADHD and Trauma. Qeeg Guided Neurofeedback is being successfully used at the University of San Diego for the treatment of Autism. 

We look forward to helping you exceed your expectations for care! Train of Thought specializes in working with families affected by ADHD and Autism. We treat children from ages 4 through adolescence and adulthood.